About Alicia
Hi. I’m Alicia. With a long-standing passion for health, nutrition, and interior design I believe wellness begins at home. Creating a beautiful and healthy home for my four children to flourish has been one of the proudest accomplishments of my life. It is with this same dedication that I help clients learn how to eat and live for optimal wellness. I meet clients wherever they are in their health journey and help them balance their hormones, improve their digestion, reclaim their health, and age vibrantly.
While I’ve always gravitated toward wellness, my brother’s diagnosis of ALS catapulted me on a deep dive into the world of nutrition and healing. In an effort to better understand how our diet impacts our health and learn how to promote the body’s ability to heal through food, supplements, and lifestyle choices, I became a certified Nutritional Therapy Practitioner (NTP) and Board Certified in Holistic Nutrition. As both an NTP and a healthy home designer, I provide clients with practical, actionable steps so they can live their healthiest, most beautiful lives. A focus on holistic nutrition, lifestyle factors, and the selection of healthy, non-toxic materials for the home are at the crux of the work I do. For me, beauty at its core should be healthy.
About Nutritional Therapy
As a Nutritional Therapy Practitioner, I use a bio-individual approach to help clients achieve optimal wellness and balance. Working together, my clients and I prioritize the proper function of core foundations such as digestion and blood sugar balance, along with a nutrient-dense, whole-food diet - all essential to experiencing optimal health. I like to describe the role of an NTP as that of a nutrition detective, using a client’s symptoms, diet, and lifestyle habits as clues to discovering why their body is out of balance. Through in-depth analysis of a client’s unique health history, I create a customized plan to help guide their body back into balance and promote their body’s natural ability to heal itself.
My practice also helps clients reduce exposure to environmental toxins in both their homes and their bodies. Toxins in the food we eat, the water we drink, and the items we bring into our homes contribute to inflammation and illness. Taking consistent steps to lessen exposure to chemicals, helps to reduce nagging symptoms, restore vitality and improve overall health. Everyone can benefit significantly from reducing their toxic load but for some clients in particular, supporting the body’s natural ability to detoxify is the key to unlocking wellness.